A workout is the only thing on earth that can repair frustration, rejection and dejection in an instant and leave you feeling good for days together.
The value of a thing sometimes lies not in what one attains with it, but in what one pays for it
Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.’
— Cecil Beato
The kid in the school who doesn’t want to fight always leaves with a black eye. If you indicate you’ll do anything to avoid trouble, that’s when you get trouble
Even if it is painful and lonely, associate with worthy companions.
It is easier to build strong children than to repair broken men